where SCIENCE meets

SENSUALITY

BREAKING NEWS: WE HAVE LOST THE PLOT OF WELLNESS

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BREAKING NEWS: WE HAVE LOST THE PLOT OF WELLNESS 📡

Every 3.5 seconds, a completely normal, already-magnetic woman hears an influencer say “game changer” and adds another task to her unhinged wellness routine — mouth taping, cold plunging, vibration plates, calorie deficits, protein quotas, 10k steps with a weighted vest. Meanwhile, her body side-eyes the whole operation and whispers, “I have a better idea...”

*MADE UP STATISTIC? YES. ACCURATE? ALSO, YES.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make It

BODY LANGUAGE

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BODY LANGUAGE /

HOT TAKES

BEAUTY IS BIOLOGICAL

Calling beauty “shallow” is just another way women get taught to dim themselves. We’re told that wanting to feel beautiful somehow makes us morally bankrupt or drowning in internalized patriarchy. But, beauty is one of the oldest languages on Earth. It’s the way nature signals vitality. The real problem is the industry selling women a distorted, synthetic, impossible Benjamin Button fantasy and convincing us we’re failing without it. Real beauty is biological. You radiate when you are nourished, sunlit, rested, expressed, and fully alive.

WELLNESS INDUSTRY

OUR ANCESTORS WEREN’T WELLNESS ICONS

Wellness culture loves to romanticize “ancestral living,” but it forgets the part where our ancestors were just trying to, like…not die. Fasting, ketosis, cold exposure — these were adaptations to environment or scarcity, not necessarily signs of ideal physiology. If they’d had warmth, nourishment, and options, they would’ve taken it. So why are we voluntarily pushing stressed, inflamed, exhausted modern bodies into survival states in the name of “health”? These tools have their place, but calling them universal pathways to thriving makes no sense.

WEIGHT IS A LANGUAGE.

I see weight as a language — your body communicating something physiological, emotional, or protective. If you’re carrying weight that no longer feels like yours, or it keeps returning, consider this: weight is a story your body will repeat until it feels heard. Modern culture wants you to override it, shrink it, fix it fast, pretend it’s a simple math problem… but you and I both know that whatever you rush, restrict, or punish your way through always comes back. The real question isn’t “How do I lose this quickly?” It’s “What would make my body feel safe enough to let go?” (And you’re in the right place for that answer.)